Middle School Girls Group

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Welcome to the Middle School Girls Group registration page!

This group is designed to help empower middle school girls who struggle with navigating their roles within peer groups, family and society. To become aware of their own core values while establishing strong communication skills, self-esteem, and emotional resiliency.

The biggest result group members will experience is being able to navigate their world through their own lens; with an understanding of their own identity.

- This is a continuous group that will run in 6-week cycles and will meet once a week on Mondays. -

Registration is not open at this time. Please check back for updates on our next group session or feel free to join the waitlist using the below button.


Wise Family Wellness Falls Church Location


150 South Washington Street, Suite 202
Falls Church, Virginia 22046


$379 for 6 group sessions

Connect with like-minded individuals experiencing similar feelings.

Boost confidence!

Learn coping mechanisms & strategies to be able to communicate feelings with peers.

This group will be facilitated by Tiffaney Knight.

Pronouns: she/her

Tiffaney is a DMV transplant originally from Pittsburgh, Pa. Tiffaney is an avid Steelers fan. She currently resides in Maryland with her fiancé. She enjoys spending time with family and friends, traveling, and staying active.

By day, Tiffaney works as an elementary school counselor where she teaches students tools to manage their emotions. She also frequently consults with parents and teachers. Tiffaney has coordinated parent workshops on various subjects as well. This is her 4th year as a school counselor. Tiffaney has experience working with students in K-12th grade. She brings her knowledge of the school setting experience and a love for helping others to The Wise Family.

Tiffaney holds a Master of Science Degree in Counseling with a concentration in School Counseling from the University of the District of Columbia. She is actively pursuing licensure in Virginia as a Licensed Professional Counselor.

Boost your child's confidence!

Join our waitlist! ONLY $379 for six sessions!

Register here!


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Learn more about Wise Family Wellness