EmpowerHer: Teen Girls Social Anxiety Support Group
Welcome to EmpowerHer: Teen Girls Social Anxiety Support Group Registration Page!
Welcome to EmpowerHer, a safe and supportive space designed exclusively for teenage girls grappling with social anxiety. Led by experienced facilitators, this group offers a nurturing environment where you can share your experiences, connect with peers facing similar challenges, and learn effective coping strategies to navigate social situations with confidence.
Our group sessions provide a platform for open discussion, where you can express yourself freely without fear of judgment. Whether you're struggling with speaking in front of others, making new friends, or feeling overwhelmed in social settings, EmpowerHer is here to offer guidance and encouragement every step of the way.
Through a combination of group discussions, activities, and mindfulness exercises, you'll develop valuable skills to manage anxiety and build self-esteem. Together, we'll explore practical techniques for challenging negative thought patterns, setting boundaries, and fostering healthy relationships.
Join us to discover the strength within yourself and forge meaningful connections with fellow teenage girls on similar journeys. Remember, you're not alone – EmpowerHer is here to support you as you embrace your uniqueness and thrive in the world around you. Let's navigate this journey together and empower each other to shine brightly!
Key Features:
- Safe and supportive space exclusively for teenage girls with social anxiety.
- Led by experienced facilitators trained in mental health support.
- Open discussions, activities, and mindfulness exercises.
- Focus on developing coping strategies and building self-esteem.
- Opportunities to connect with peers facing similar challenges.
- Encouragement to embrace uniqueness and thrive in social settings.
EmpowerHer: Together, we rise above social anxiety and embrace our strength!
Price: $520 for 8 sessions ($65 per session)
**(You can opt to pay 2 payments of $260)
When: Mondays
Time: 7pm
Dates: Starting April 15th
Location: Alexandria Office or Falls Church
Rise above social anxiety with like-minded individuals!
Join us to discover the strength within yourself!
Learn strategies on how to challenge negative thought patterns, set boundaries, and foster healthy relationships
This group will be facilitated by Tiffaney Knight.
Pronouns: she/her
Tiffaney is a DMV transplant originally from Pittsburgh, Pa. Tiffaney is an avid Steelers fan. She enjoys spending time with family and friends, traveling, and attending concerts.
By day, Tiffaney works as an elementary school counselor where she teaches students tools to manage their emotions. She also frequently consults with parents and teachers. Tiffaney has coordinated parent workshops on various subjects as well. Tiffaney has experience working with students in K-12th grade. She brings her knowledge of the school setting experience and a love for helping others to Wise Family Wellness.
Tiffaney holds a Master of Science Degree in Counseling with a concentration in School Counseling from the University of the District of Columbia. She is actively pursuing licensure in Virginia as a Licensed Professional Counselor.
Boost your teens confidence!
Register today for our EmpowerHer Group! Space is limited and starts in mid-April!
CONTACT US
Have a question before registering?
Reach out to us today.
To learn more about Wise Family Wellness, visit our website or follow us on social media!
©2024 Wise Family Wellness